11/11 Day Sadhana Reset 2026
Online Kundalini Yoga Course
For the woman who's ready to feel like herself again.
11 days of Kundalini. 30 minutes each morning. A little space to breathe, reset and reconnect with you.
Monday 9th - Thursday 19th November 2026 | Live online | 7:30am - 8:00am | Online via Zoom
11 consecutive days. 30 minutes live each session. 1 Kundalini kriya repeated daily. Breathwork to steady your energy. Mantra to focus the mind.
Investment: £55 for 11 days, £5 per session. Recordings available to catch up and practice in your own time.
Hey there - I see you...
You're tired, but you can't seem to switch off.
You've lost a bit of your umph, that spark that makes you feel alive.
You're constantly putting everyone else first, telling yourself you'll make time for you later.
You know something needs to change, but you're somewhere in the messy middle, trying to figure out what comes next.
And honestly? You're a bit fed up with feeling this way.
So, why am I creating this?
You know what? I get bloody lonely practising Kundalini on my own every morning!
And it got me thinking. How much better is it when we practise together?
So, over the 11/11 portal, I'm bringing us together for 11 days of morning Kundalini.
One consistent practice to help you slow down, reconnect with your body and create a little space between everything life throws at you and how you actually want to feel.
Because sometimes we don't need another podcast, another book or another thing to work on.
We just need to show up for ourselves.
Same practice. 11 days. Let's see what shifts.
11 Day Sadhana Reset Details:
A Sadhana is a daily dedicated spiritual practice. This beautiful container is a live online morning practice held over 11 consecutive days.
Each session lasts 30 minutes, starting at 7:30am weekdays and 9:00am at the weekend. We work with the same Kundalini kriya, breathwork, and mantra every day.
The repetition is intentional.
Your nervous system settles through familiarity.
Your body learns safety through rhythm.
Your mind and nervous system softens because it knows what is coming.
Why 11 days
Eleven days is long enough to feel a real shift.
Short enough to stay committed.
The body responds quickly to daily practice.
Momentum builds quietly and naturally.
Why a daily Kundalini sadhana works…
Your nervous system settles with consistency.
When the practice stays the same, your body feels safe.
Energy stops pulling in different directions.
The noise in your head softens.
Clarity stops being something you chase and becomes something you live.
This is about depth, presence and full embodiment of stepping into your future self.
What’s included?
11 live Kundalini sessions
30 minutes together each morning, following the same kriya to build consistency.
Daily journal prompts
Explore Release, Realign and Reclaim, with space to reflect on what's changing for you.
A guided 11:11 meditation
Join me LIVE on 11/11 at 11:11 for a transformational meditation
Daily accountability and community support
Because doing this together makes it easier to keep going, using the Kundalini Klub on Skool
A chance to win a private Alchemy Session
A bespoke session with me to explore what you need next.
What people notice:
A calmer start to the day. Less mental noise. More steadiness in decisions. A sense of being back in their body.
This is for you if…
You feel scattered going into the new year.
You want clarity without overthinking.
You know consistency helps you move through barriers.
You want your nervous system calm before life speeds up.
You are ready to start 2026 grounded, not rushed.
You value simple structure and real presence.
Dates, Format & Investment:
Starting Monday 9th November 2026.
Live online morning sessions at 7:30am for 30 mins. 9am at the weekend.
Small group container.
Held with care and intention.
Recordings available to practice in your own time if you’re unable to make the live sessions.
Investment:
£55 for the full 11 days.
Spaces are limited to protect the energy of the group.
