Transformational Retreats to Reconnect, Reset & Rise
Curated soul-nourishing experiences in sacred spaces across the Cotswolds.
Signature Retreat: Solstice Transformation
Step into the golden stillness of the solstice and remember who you truly are.
Surrounded by water, nature and nourishing calm, this retreat is your invitation to expand, realign, and rise — gently and powerfully — back into your radiant self.
Location: Lower Mill Estate, Cotswolds
Dates: June 9–13, 2025
Length: 4 nights, 5 days
Stay: Luxury apartment with shared accommodation
Includes: Daily Kundalini Yoga, energy healing, transformational workshops, nourishing food, spa access, fireside magic…
Spaces: Intimate group of 6 people
Vibe: Deep rest, soul alchemy, radiant rebirth
Return to your light. Reclaim your radiance.
Created in loving collaboration between Kaye and Amy (@albreflexology), this half-day retreat is a sacred pause — a space to soften, reset, and glow from the inside out.
Together, we weave our unique blend of Kundalini-inspired movement, energy healing, and facial acupressure to guide you back into harmony with your highest self.
Expect a soul-nourishing journey of breath, embodiment, stillness, and sisterhood — all held in a high-vibe sanctuary in the heart of the Cotswolds.
You’ll leave feeling lighter, clearer, and radiantly reconnected to your truth. Spaces are limited
Kundalini & Hatha Yoga Blend
Collaborating with by Sebastian McCheyne ( & myself.
Join us for a revitalising 2 hour Kundalini and Hatha Yoga Blend workshop at The Nest.
This powerful session is designed to cleanse the body, release stagnant energies and balance the mind.
Through a combination of dynamic Kundalini practices and grounding Hatha postures, you’ll stretch, strengthen and renew, leaving you feel energised and clear.
The workshop will conclude with deep relaxation restoring inner harmony.
Reset & Rise - A Soulful Sunday Workshop in Cricklade.
Looking for a shorter, nourishing escape between retreats? Reset & Rise is a gentle 2-1/2 hour workshop held monthly at Wellbeing at the Barn in Cricklade, offering a beautiful way to pause, reconnect and restore your energy. Blending Kundalini yoga, Sekhem healing, breathwork, and meditation, this session is designed to support deep rest, nervous system balance, and radiant wellbeing—especially for women navigating midlife or feeling burnt out.
Perfect for both retreat alumni and beginners, it’s a space to breathe, soften, and realign with your calm centre. Join us in the Cotswolds for this intimate and powerful experience.