Corporate Wellbeing in the Cotswolds

Calm, clarity and confidence for your team — from the inside out

Support your team’s wellbeing with bespoke workplace wellness experiences, rooted in science-backed techniques and soulful energy practices.
Based in the Cotswolds, I offer transformational corporate wellness sessions that help teams reduce stress, improve focus, and build resilience — creating a healthier, more harmonious work culture.

Person with raised arms standing on rocky shore of a calm lake with hills and trees in the background, under a cloudy blue sky.

What I offer:

My approach blends 20+ years of corporate experience with powerful wellbeing modalities to meet modern workplace challenges.
Each session is designed to be inclusive, accessible, and high-impact — no prior experience needed.

Options include:

  • Kundalini Yoga for Professionals
    Breath-led movement to energise and release tension

  • Workplace Meditation + Breathwork
    Calm the nervous system and boost productivity in 15–30 mins

  • Energy Healing & Guided Visualisations
    Reset mental clarity and release emotional fatigue

  • Stress Resilience Workshops
    Tools to manage burnout and improve emotional balance

  • Wellbeing Days & Retreats in the Cotswolds
    Full-day immersive experiences to refresh and reconnect your team

📍 Delivered onsite at your office, virtually, or in curated spaces across the Cotswolds.

The Corporate-Aligned, Soulful Difference

As someone who’s lived both worlds — the corporate hustle and the healing path — I understand what it’s like to feel
burned out, disconnected, or constantly “on.”
That’s why I created Yoga on the Move for Workplaces — a tailored approach to reconnect mind, body, and purpose, one breath at a time.

A woman wearing sunglasses and a patterned robe over white clothing is walking barefoot on grass in a sunny outdoor setting with tents and trees in the background.

Why invest in Corporate Wellbeing:

Employee wellbeing isn’t just a “nice-to-have” — it’s essential to long-term performance, retention, and workplace culture.
Companies that prioritise wellbeing report:

  • 41% lower absenteeism

  • 24% greater job satisfaction

  • Higher creativity, morale, and team connection

Whether you’re a local business, startup or remote team, my sessions provide a reset your people can feel — right away.

Based in the Cotswolds. Serving local and London-based businesses.

Available for:

  • One-off workshops

  • Monthly wellbeing sessions

  • Team away days & offsite retreats

  • Keynote facilitation or group energy activations