Find Your Balance

INTRODUCTORY OFFER - NEW CLIENTS - THE TASTER SESSION

£45 (RRP £60)

60 minutes · your home · one modality of your choice

Kundalini Yoga | Nervous System Reset | Transformational Life Coaching

Secure your spot

You don't need another thing on your to-do list. You need someone to come to you!

What is The Taster Session?

It's a private, bespoke 60-minute session, and I come to your door.

No driving. No fitting it around everyone else. Just one hour, entirely for you, in the comfort of your own home.

You choose what you need most right now:

❋ Kundalini Yoga

Breath, movement, meditation and mantra tailored entirely to you. Not a class, a personal practice built around where you are today. You'll leave feeling clearer, lighter, and more like yourself.

❋ Nervous System Reset

If you're running on stress, anxiety, or overwhelm, this is where we start. Gentle, powerful energy & sound healing that move your body out of fight-or-flight and into genuine rest. Not just relaxation, an actual reset.

❋ Rapid Transformational Life Coaching

Shift stuck patterns. Gain clarity and create real momentum toward the life that's calling you - with powerful techniques that don't just manage the symptoms, they shift the cause. Because real change happens when the body, energy, and nervous system finally feel safe enough to let go.

Who is this for?

This is for you if…

You've been "fine" for so long you've forgotten what actually good feels like
You want to try the work before committing to a programme
You're time-poor and the idea of travelling somewhere feels like one more effort
You're curious about Kundalini yoga or energy healing but don't know where to start
Something needs to change - you just haven't had the space to figure out what

"I received loads of benefits from the coaching sessions, I really feel you have found your calling! You really held such lovely space as you asked me some questions that made me spiral deeply into stuff that I hadn’t realised needed attention. I’m acting and performing on a much higher level, so thank you so much."

Becky
"I recently did a six-week course with Kaye whilst I was going through a transitional period in my life. Kaye made me feel comfortable allowing me to share freely. Throughout the course I became more self-aware and could notice my progress and growth with each session. The course helped me better understand myself and listen to my own needs. I learnt techniques and tools that I can take with me and apply to everyday life. I found the course to be transformational and would highly recommend."

Izaak
I was feeling in such a low place, mentally, physically, emotionally... I didn’t know how to get myself out of the hole that I was in. Kaye showed me numerous breathwork, meditation, journalling tips to help me through and rediscover myself and move forward out of the hole and in a completely new direction that I didn’t expect at all but absolutely loving!"

Bex

Why at your home

Why I come to you.

Most people who need this kind of support are the last ones to prioritise it.

You're managing a career, a home, possibly a family - and carving out time to drive somewhere, park, get changed, and show up to a class feels like a lot. I know that feeling. I lived it for 20 years.

So I removed that barrier entirely.

I bring everything to you. You just need to clear a space on your living room floor and show up as you are. That's it.

Experience it for yourself.

Your host - meet Kaye

I'm Kaye, Kundalini yoga teacher, Sekhem & Quantum energy healer, and Rapid Transformational Life Coach, based in the Cotswolds.

I spent two decades in corporate digital marketing. I know what it means to live at full speed, perform at full capacity, and quietly run out of fuel. Kundalini yoga changed my life - not gently, but profoundly. I retrained so I could share this magic and what it feels like to be yourself again.

I work with high-achieving women who are ready to stop just getting by and start feeling genuinely well again. The Taster Session is the gentlest way in.

Come and experience it for yourself.

Book Your Taster Session