Root & RISE: Cacao, Qigong, Kundalini & Reiki & Sekhem Workshop to ground and energise.
Book TODAY - 2 & 1/2 hours of BLISS!
Sunday 30th November, 11:00 - 13:30 at Berry Farm, South Cerney.
Imagine giving yourself a Sunday morning dedicated entirely to YOU – a space to reconnect, recharge, and realign back to you.
Investment £50.
A 2½-hour mini retreat to ground, energise and reconnect to your true essence.
Root & Rise is a nourishing blend of cacao, Qigong, Kundalini yoga and energy healing.
We begin by grounding the body through slow movement and breath. Then, we activate your energy with dynamic Kundalini practices to raise your vibration. Finally, you’ll rest deeply as you receive Reiki and Sekhem healing to balance and integrate.
Mini-Retreat Details:
Collaborating with the beautiful Rachel also known as Meraki Reiki Lightwork Reiki Master, Qigong Instructor. We’re combining both our gifts to spoil you rotten with a mini-retreat of Cacao, Qigong, Kundalini yoga, meditation, breathwork and Sekhem & Reiki energy healing - what a special day to really ground into your body and let your energy rise.
Here’s what to expect on the day…
Sacred Cacao Ceremony
Begin your journey with a heart-opening cacao ritual, inviting warmth, connection, and inner softness. This ancient medicine gently dissolves emotional barriers, preparing you to dive deep into healing and self-love.
Qigong
Qi Gong helps you reconnect to your body’s natural rhythm. Through slow, flowing movements and breath, it opens the energy channels, calms the mind and releases tension held in the muscles and joints. It improves circulation, balances your nervous system and strengthens your life force energy. In this workshop, it will help you drop out of your head, root into your body and prepare your system to receive the high-vibe activation of Kundalini and energy healing that follows.
Kundalini Yoga
Now you’re rooted into your body, we will start to awaken your dormant energy through powerful Kundalini yoga practices. Dynamic breathwork, transformative movements, and sacred mantras will clear energetic blockages, leaving you feeling lighter, more expansive, and profoundly connected to your inner strength.
Sekhem & Reiki Healing
Complete your transformative experience with gentle Reiki healing. Allow universal life force energy to flow through you, harmonising your physical, emotional, and spiritual bodies, leaving you feeling deeply restored and aligned.
Here’s what you’ll receive:
Grounded nervous system and calmer mind
Rebalanced energy flow through the body
Release of stored stress and emotion
Clearer connection to your intuition
A light, elevated and peaceful state
How You’ll Feel
Open. Energised. Centred.
Rooted in your body yet expanded in spirit.
About Rachel:
Collaborating with the beautiful Rachel also known as Meraki Reiki Lightwork & 'Yutori', has been sharing Reiki since 2018, discovering it in 2017 whilst pregnant with her first child & now a mother of two.
Rachel, who is a Verified Professional Reiki Master, Qigong Instructor, and Ho'oponopono practitioner weaves her work into events, gatherings, and workshops alongside her daily 1-1 clients, offering cacao based rituals alongside her Reiki & more. Rachel teaches Usui Reiki and discovered Qigong through Reiki, becoming a qualified Qigong Instructor in 2022 and running regular classes from 2024. Rachel is on a mission to spread these practices as far and wide as she can in her lifetime.
‘I absolutely adore everything about what I share with others, and I'm looking forward to offering this beautiful experience with you.
